Ready to get moving at a pace that feels good? Slow Jogger Club is a welcoming, beginner-friendly program designed to introduce participants to the basics of slow jogging in a safe, supportive, and fun environment.
Throughout the program, we’ll break down proper slow jogging form and technique, helping you learn how to move safely and effectively while building confidence and endurance; all at a “NIKO NIKO” pace. We’ll begin with 30-minute sessions and gradually work toward 45 minutes during the final three weeks.
This club is truly designed for everyone—beginners, experienced exercisers looking for a gentler pace, seniors, parents with little ones in strollers, and families with kids who want to move together. You don’t have to be a “runner” to join us. The goal isn’t to be the fastest—it’s to keep moving!
We’ll begin our journey together at the Carmichael Community Center, and as our club grows and participants become more comfortable, we hope to venture out and explore local trails and other locations together.
Tuesdays at 8:30 AM
November 3–December 15th
FREE to participate — registration is required!
Wear comfortable clothing, lace up a sturdy pair of shoes, and come join the club.
Slow and steady wins the race!
