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Morning Aerobics
The Sweat Shop
Carolynn Howard,
Certified Instructor
Monday, Wednesday and Friday
8:30am High-Low and Step Aerobics
$20 Monthly
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Evening Aerobics
Abs & More
Lori Holden,
Instructor
Abs, Dance, Hips & Thighs, Stretching
Monday, Tuesday and Thursday 5:30 to 6:30 pm
$20 monthly or $2 per class
Walking
Walk in the gym
Monday-Friday
7:00 to 8:00am
11:00am to Noon
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